Ingredient

•  1kg sheep or beef tripe
•  60ml oil /olive oil
•  1 large onion finely chopped
•  3 cloves garlic crushed
•  2 carrots peeled and chopped
•  1 can chopped tomatoes
•  2 cans chickpeas drained
•  1 packet of Mom’s Pride Beef and Rosemary Wet Cook-in-Sauce
•  1 litre of water
•  salt and pepper to taste
•  fresh parsley to garnish
•  TRENDY PAP INGREDIENTS:
•  2 litres water
•  2 tbsp Mom’s Pride Cream of Chicken Packet Soup
•  350g white star super maize meal
•  1 carrot grated
•  handful green beans chopped
•  2 zucchinis chopped
•  50g butter
•  125ml grated cheddar cheese
•  black pepper
•  WALDORF SALAD INGREDIENTS:
•  Apples chopped
•  2 sticks celery sliced
•  handful toasted walnuts
•  grapes
•  lettuce chopped
•  fresh parsley chopped
•  1 cup mayonnaise